Sharing my love of food and nutrition.
What We Do
Healthy, achievable, flexible, custom made meal plans for various time frames.
We have different types of recipes available for various appetites, from individuals to families.
We are flexible with your food preferences within your meal plan. You can change items in your plan for something you would like.
Know Jaz Culinary Better
1 on 1
Why You’ll Love Jaz Culinary
There has never been a better time to eat healthy. Jaz takes the time to work with her clients one on one to created a tailored meal plan to suit your personal needs. Choosing Jaz Culinary services means your best interest is at heart- including your appetite!
Jaz took the time with me to make the perfect meal plan for my family and me. Her recipes were easy to follow and my kids loved the new meals I was cooking!
Lisa T.– Cheltenham
“Nutritional meal plan”
We are very happy with the meal plan Jaz created for us. We value that we can have Jaz around to listen to our nutritional needs.”
Andrew & Hannah W.– Mentone
“A healthier me””
I’m quite a fussy eater and I have loved Jaz’s recipes! I am learning new foods and slowly stepping out of my comfort zone. Im becoming a healthier me!
Zoe K.– Bentleigh
Try with our meal plan
Our Favourite Recipes
- Christmas Iced CoffeeMakes 1 Ingredients: 1 cup milk 1 shot espresso 1/2 tsp cinnamon 1/4 tsp nutmeg 1 tbsp maple syrup 1/2 cup ice (or enough to fill your glass) Method: Fill a cup with ice. Add cinnamon, nutmeg, and maple syrupContinue reading “Christmas Iced Coffee”
- Spiced Hot ChocolateMakes 1 Ingredients: 3/4 cup milk 2 tbsp hot water 2 tbsp cocoa powder 1/2tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp ground cloves 1 tbsp organic maple syrup Method: 1. In a small saucepan over a low hear.Continue reading “Spiced Hot Chocolate”
- Prawn Risoni Salad with Goats CheeseServes 4-5 Ingredients: 15-20 prawns, shelled 2 cups frozen peas 1 cup risoni (orzo) 1 onion, diced 1/4 cup coriander, roughly chopped 2 cloves garlic, minced 200g goats cheese Salt and pepper to taste Method: 1. In a large pot,Continue reading “Prawn Risoni Salad with Goats Cheese”