Layered Matcha Vegan Cheesecake

Ingredients: Base; 1 cup walnuts 12 dates 2 tbsp coconut oil Pinch of sea salt Topping; 3 cup cashews, soaked either overnight or in boiling water for 1 hour 1 1/2 cup coconut cream 3/4 cup pure maple syrup or rice bran syrup 1 tbsp vanilla bean paste 1 tbsp matcha powder Method: Process theContinue reading “Layered Matcha Vegan Cheesecake”

Purple Cabbage & Nori Salad

Ingredients: Serves 4 4 cups red cabbage, shredded 1 cup nori, shredded 1 cup cucumber, diced, 1/4 cup peanuts, roughly chopped 2 tbps chia seeds 2 tbsp hemp seeds Asian Dressing: 1/4 cup soy sauce 2 tbsp toasted sesame oil 1/4 cup white vinegar 1/4 cup olive oil  1 1/2 tbsp honey Method:1. Combine all salad ingredients in a bowl and toss untilContinue reading “Purple Cabbage & Nori Salad”

The Dish on Sugar: Is it bad for you?

Since being a child, I have always known that sugar is ‘bad’. It rots your teeth, gives you crazy energy highs, and makes you gain unhealthy weight. It makes me think., how can something so tasty be so unhealthy?With initiatives such as “I Quit Sugar‘ and Jamie Oliver’s petition to the UK government to introduceContinue reading “The Dish on Sugar: Is it bad for you?”

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Healthy Waffles

Waffles are one of those foods that when you have the craving you need to fix it (and it’s an acceptable breakfast food!). With this recipe, you can indulge while nourishing your body with healthy and tasty ingredients that will make you feel so good. They’re a fantastic source of fibre which will keep youContinue reading “Healthy Waffles”