Tag Archives: Matcha

Nutritional Info: High in fibre – helps to maintain bowel health because it adds bulk to stool, helps control blood sugar levels as it slows the absorption of sugar, helps achieve a healthy weight because it leaves you feeling fuller for longer. High in protein – builds and repairs cells in your body Contains healthy fats – OmegaContinue reading “Layered Matcha & Chocolate Chia Pudding”