Protein – Jaz Culinary

Cheesecake Yoghurt Pots

Ingredients: 1/2 cup Greek Yoghurt 1 scoop of your choice of Protein Powder (I used chocolate) Your choice of toppings (I’ve used raspberries, buckinis & chia seeds) Method: Spoon yoghurt into a bowl then mix protein powder into the yoghurt until combined. Top with your favourite toppings Enjoy!

The Dish on Pulses: Lentils, Dried Beans and Peas

No matter which part of the world you live in, there is bound to be a pulse dedicated to your area- Black beans from South America, chickpeas from the Middle-East, black eyed peas from Central America and lentils from India. Their easy to grow nature and their abundance of nutrients makes them an excellence foodContinue reading “The Dish on Pulses: Lentils, Dried Beans and Peas”