Purple Cabbage & Nori Salad

Ingredients: Serves 4 4 cups red cabbage, shredded 1 cup nori, shredded 1 cup cucumber, diced, 1/4 cup peanuts, roughly chopped 2 tbps chia seeds 2 tbsp hemp seeds Asian Dressing: 1/4 cup soy sauce 2 tbsp toasted sesame oil 1/4 cup white vinegar 1/4 cup olive oil  1 1/2 tbsp honey Method:1. Combine all salad ingredients in a bowl and toss untilContinue reading “Purple Cabbage & Nori Salad”

Diabetes Friendly Kale Salad

Not many salads aren’t diabetes friendly. I mean, it’s salad- you can’t get much healthier than fresh fruit and vegetables. But the issue is that salads are boring and generally tasteless. As a kid, I was always forced to eat salad- Mum would have never let me be a fussy eater and I thank herContinue reading “Diabetes Friendly Kale Salad”