Raw Twix Chocolate Bar

Ingredients: For the shortbread base: 1 ½ cups whole meal flour almond meal 3 tablespoons melted coconut oil 2 tablespoons pure maple syrup 1 teaspoon vanilla extract ¼ teaspoon salt Caramel: 2 cups Dates 1 cup cup date syrup or honey or raw maple syrup 1tsp vanilla bean paste Pinch of sea salt Chocolate topping:Continue reading “Raw Twix Chocolate Bar”

Valentine’s Day Raspberry Brownie Ice cream Sandwiches

Ingredients: 420g of black beans, rinsed 2 large eggs 3 tbsp olive oil 2 tap vanilla essence 1/4 cup cocoa powder 2/3 cup brown sugar or honey 1/2 tsp baking powder Pinch salt 1/2 tsp instant coffee 60g dark chocolate chips Ice-cream: 1 cup cashews, soaked either overnight or in boiling water for 1 hourContinue reading “Valentine’s Day Raspberry Brownie Ice cream Sandwiches”

Layered Matcha Vegan Cheesecake

Ingredients: Base; 1 cup walnuts 12 dates 2 tbsp coconut oil Pinch of sea salt Topping; 3 cup cashews, soaked either overnight or in boiling water for 1 hour 1 1/2 cup coconut cream 3/4 cup pure maple syrup or rice bran syrup 1 tbsp vanilla bean paste 1 tbsp matcha powder Method: Process theContinue reading “Layered Matcha Vegan Cheesecake”

Raw Chocolate & Coconut Cupcakes

As I’ve been trialing and testing different raw recipes, I noticed that A LOT of them are no-bake, frozen treats and because it’s winter here in Melbourne, I thought a dessert that won’t add to the coldness could be the way to go. So I decided on a cupcake because not only are they superContinue reading “Raw Chocolate & Coconut Cupcakes”

Raw Lemon n Lime Cheesecake Bites

These are the perfect summer treat (yes, I know it’s Winter here in Melbourne but I like to pretend it’s Summer). They’re tangy, creamy and chewy and they’re vegan, so everyone can enjoy them! To be honest, they don’t really taste like a cheesecake, but the idea is there. Also, when you make a rawContinue reading “Raw Lemon n Lime Cheesecake Bites”

Raw Caramel Slice

Since beginning my Nutrition degree, I’ve tried creating my favourite dessert recipes but in a healthier version (but don’t get me wrong, I still love to indulge in ‘real desserts’ with sugar). While they still contain loads of kilo-joules, they’re not filled with bleached sugars and instead include a natural form of sugar like organicContinue reading “Raw Caramel Slice”